Wednesday, December 28, 2011

A Woman is Often Measured...

When I was attending university for the first time the world was suddenly a much bigger place. It was 1991, and I was living three hours away from home and lived in residence with a total stranger. Though freeing, it was completely scary- I was no longer sheltered from others and their ideas, opinions, and viewpoints. People, it seemed, expected me to have a sudden firm stance on who I was and what I wanted to become. I felt lost. I compensated by surrounding myself with all that I could identify with...pictures of farm life, wild animals, sunsets, and this poem. The poem funny enough is a Nike advertisement out of some magazine I was reading at the time. It has never left me- literally. I still have the clipping, though it is tattered and worn- it's truth has never faded.

A WOMAN IS OFTEN MEASURED
BY THE THINGS SHE CANNOT CONTROL.
SHE IS MEASURED BY THE WAY HER BODY
CURVES OR DOESN'T CURVE,
BY WHERE SHE IS FLAT OR STRAIGHT OR ROUND.
SHE IS MEASURED BY 36-24-36
AND INCHES AND AGES AND NUMBERS,
BY ALL THE OUTSIDE THINGS
THAT DON'T EVER ADD UP
TO WHO SHE IS ON THE INSIDE.
AND SO IF A WOMAN IS TO BE MEASURED,
LET HER BE MEASURED BY
THE THINGS SHE CAN CONTROL,
BY WHO SHE IS
AND WHO SHE IS TRYING TO BECOME.
BECAUSE AS EVERY WOMAN KNOWS,
MEASUREMENTS ARE ONLY STATISTICS.
AND STATISTICS LIE.

Sunday, December 4, 2011

Simple Beauty to add to Your Holidays

Years ago as the Holidays approached, I found myself sick in bed for nearly two weeks. Going stir crazy, wanting to be productive and get my house decorated, I set out to do a craft in bed.

That year(2005?) Martha Stewart magazine had Paper Snowflake instructions. The results produced the most beautiful snowflakes! The more cutting I did the more amazing the results...and truly no two are alike as in nature. I made several.

Having a stack of paper snowflakes in all shapes and sizes, the next question was where to put them. Windows were always an option, but I wanted to make them a grand display of winter wonderland. Then it dawned on me to hang them from our second story balcony.

Hanging freely by fine thread, my freshly cut snowflakes twisted and spun with the slightest of breezes. It was beautiful. Magical even. My kids, as did I, just loved them. Even visitors would exclaim at their beauty that was evident from our front door when they arrived.

Years later even I still have them, saving them in an envelope for each winter season yet to come. I hope you enjoy this simple pleasure as much as my family and I have.
(See link below for how-to's.)




Note: One thing that I recommend to do after cutting and unfolding your snowflake...iron them! Use a small amount of steam if necessary, and take your time in coaxing your flakes to lie flat. I found them much easier to hang and decorate with, as well as making storing your snowflakes afterwards much easier since they will be perfectly flat. I also think ironing gives a more finished and polished look, allowing for all your detailed cutting to stand out.

Thursday, November 17, 2011

Big Heart, Small Budget: How to Stretch Your Dollar when Gift Giving

It is that time of year when we start looking at all the people in our lives that we would like to show appreciation to with a gift. Instead of the usual enthusiasm of gift giving however, you may be dreading the holidays if your wallet doesn't want to accommodate the generosity you feel in your heart. Don't despair! With a little ingenuity, you can give the people you care about a gift they will never forget.

The "Love Box":  I came up with this idea many years ago when our daughter was just a baby. We were a new family, excited about life, and broke. I wanted to give my husband the most fabulous gift on the planet...except we had barely two nickels to rub together. So I came up with the idea of decorating a box containing slips of paper that stated all the reasons why I loved my husband. Each piece of paper had a single thought written on it, folded in half and placed in the box. The reasons were varied from the sappy sentimental, to the humorous and factual. It may be as simple as "I love your smile" to "I love the way you hold me". Be creative, but don't think that every reason has to be logical or earth shattering in their meanings. Maybe it is something like "I love the quirky way you brush your teeth", "I love that you are a terrific cook", or "I will never forget when you saw how overwhelmed I was looking after the kids- you babysat and sent me out for a girls night with my friends". Even physical attributes can be included. The thing to remember is that the combined notes will become a unique impression of how this person has affected your life.

A Cherished Photo: Pictures can bring back so many memories. A few years ago my father wanted to show me in his own personal way, the father-daughter relationship that he cherished and missed with me. He had remembered a photo taken of him and me when I was quite young (maybe 5). He had my mother go through all the old pictures, and then had it duplicated and put in a frame for me. It nearly brought me to tears. With today's technology, duplicating a picture is not as expensive as it once was and there are many places to help you with this too. Don't feel you need to buy an expensive frame either- look in discount stores, craft stores, even garage sales. A frame can be jazzed up with some paint or other items at your disposal, but also consider that simple is sometimes more powerful, in which case you may be better off with a simple black frame. An inexpensive white mat can also add more impact to your picture.

Offer Your Services: This can be a very meaningful gift. It could be shovelling a sidewalk all winter for the person on your list who is a little less mobile. Cooking meals for that someone who has a crazy weekday evening shuttling children to sports or music lessons, can be a godsend. Grocery shopping is also another possibility. Maybe the service you offer is something that you are particularly good at- be it gardening, refinishing antiques, or carpentry.

Handmade Gifts: If you are crafty in any way, use your talents. A knitted scarf that comes from the heart will surely be loved. A chair from the flea market or second hand store can have new life breathed into it with some paint and a new cushion, making a cute and useful gift. Embroidering inexpensive napkins can transform them into designer rivals. A tacky vase from the thrift store can be spray painted into elegance. Spray paint pine cones silver and tie a loop of fishing line on each to make the perfect tree decorations. Make an adorable stuffed toy out of remnant fabric. Varnish a driftwood piece to make a stunning show piece to hang on a wall. Put a collection of your favorite cherished family recipes together in a small album. Get your creative juices flowing!

The Classic "Mix Tape": Create a mix of your favorite Christmas music and burn it to a CD. Or if you like, create a mix of other music that you think your recipient would like to be introduced to. You could also get creative with creating a label for the CD case to add that extra touch. Be sure to include a song list to help the receiver familiarize themselves and find their favorite songs.


One of the best things about this type of gift giving...you put a lot of YOU into the gift!








Saturday, November 12, 2011

Christmas is Coming... Your Shopping Guide to Keeping the "Peace and Joy" in the Season


This post will be somewhat of a departure from my regular posts- sort of... My aim:
To Keep You SANE in the upcoming Holiday Season by helping you out in the gift shopping department.
Over the years I have searched far and wide to find that perfect, unique and special gift for all my recipients on my list. Gradually I began to avoid the crowded malls of madness that only lead to frustration and misery- and alot of wasted time! I instead turned to the internet- a one stop shopping mall where I could compare prices, find unique items, and stay sane because I avoided the malls (and could better control my budget). Eventually I bought 90% or more from internet stores! So here is my list of tried and true places to do my Christmas shopping...

Grand River Toys
http://www.grandrivertoys.com/
If you asked me to list only one website to recommend this would likely be it. It has been my secret weapon when shopping for my kids.
~Canadian
~ships to USA and Canada
~has many unique items for all ages
~has deals often on shipping
~website is easy to use and had items categorized by age, gender, and type of item for ease of narrowing your search
~customer service is excellent
Albris Books
http://www.alibris.com/
~this is great for finding rare and out of print books
~ships to Canada and USA
Replacements
http://www.replacements.com/index.htm
~find a replacement for that long ago broken china piece to locating a collectible thought unattainable- this is the place.
~ships to Canada and USA
PBS
http://www.shoppbs.org/home/index.jsp?clickid=mainnav_home_img
~Public Television products that range from CD's, DVD's and much more. Watch your favorite concert over and over!
~ships to USA and Canada
Wild Horse Feathers
http://www.wildhorsefeathers.com/
~perfect for the girls in your life that are horse lovers!
~ships to USA and Canada
Department 56
http://www.department56.com/ 
~a variety of collectables, including lighted houses
~ships to USA and limitted locations
Lego
http://shop.lego.com/en-CA/?CMP=KAC-SAHGOOGLECA&HQS=lego
~half the time when I am looking for a specific Lego set at the toy store it is sold out. So here is the solution!
~ships to Canada and the USA
Cherry Lane Keepsakes
http://www.cherrylanecollection.com/
~has everything from figurines, to jewelry and teapots. I bought the cutest tea set that I saw in Banff, but didn't have half the pieces in the store and the teapot was chipped. Still in love with the set, I found it online here.
~ships to USA, Canada and Internationally
NA Noel (artist)
http://www.nanoel.com/
~I have been a fan of her work for many years now. The only way to describe her paintings...stunning. There are a wide variety of pieces to choose from as well as a wide variety in pricing too- something for every budget. Books available too.
~ships to Canada and USA
Donna Green (artist)
http://www.donnagreen.com/index.php
~another amazing artist who came on my radar when I acquired the Velveteen Rabbit. Her illustrations are beautiful. I ordered a print in which the fairy came to make the rabbit real.
~ships to Canada and USA
Dover Saddlery
http://www.doversaddlery.com/
~a wide variety of tack and riding apparel. Some good buys to be had too.
~ships to USA and Canada 
Brookstone
http://www.brookstone.com/
~looking for nifty gift ideas- this is the place!
~ships to Canada and the USA
Amazon.com
http://www.amazon.com/
~over the years I have primarily shopped .com vs .ca. Often I have found that there is more product selection on .com as well as faster shipping in many cases. There are however some items occasionally that will not ship to Canada. Also can get Super Saver Shipping.
~ships to Canada and USA
Klutz
http://www.klutz.com/
~I love these "books". If you are trying to find a unique gift that is not a toy for your child, these fit the bill nicely. Everything from making paper airplanes to friendship bracelets, all the supplies are provided along with detailed instructions. There are science based projects as well!
~ships to USA and Canada
Le Cognac
http://le-cognac.com/
~this is Cognac straight from France...need I say more?
~ships Internationally
Fine Cell Work
http://www.finecellwork.co.uk/shop
~this is unique in that here you will only find items made by prisoners in the UK trained in fine needlework. The aim is to not just provide a new learned skill, but to foster hope and discipline. They do beautiful work!
~ships Internationally
Ehrman Tapestry
http://www.ehrmantapestry.com/default.aspx
~if you have a needlework junkie on your gift list, this is the place for WOW.
~ships Internationally
Janine Payer (artisan jewler)
http://www.jeaninepayer.com/
~If you are looking for meaningful jewelry...this is most definitely the place. All items are engraved in poetry. Truly unique.
~ships Internationally
Boys to Men Gifts
http://www.boystomengifts.com/
~sometimes the men in our lives can be hard to buy for... this has some really neat gifts.
~ships USA and Canada (from Vancouver)
Note: Though I have used them a number of times in the past, I have not been able to get onto their website the past few days. I am not sure if their site is temporarily down or if they are no longer in business.
Discovery Channel Store
http://store.discovery.com/
~a huge variety of items to "discover".
~ships to USA and Canada
New Zealand Nature Company
http://www.nznature.co.nz/default.aspx
~I found this site when I was looking for sheepskin slippers a few years ago.
~ships Internationally
Red Envelope
http://www.redenvelope.com/ 
~love this site! Only drawback is that they only ship to the USA... So every time I celebrate Christmas with family in Oklahoma, I order and have it sent there. I also use them for birthdays quite often for my family in the USA. 
~ships to USA only
LL Bean
http://www.llbean.com/?nav=gn
~from clothing to outdoor gear...it's all here for the outdoorsy types on your list.
~ships Internationally
Lands End
http://www.landsend.com/canada/
~a variety of clothing and outerwear
~ships to Canada and USA

Sharper Image
http://www.sharperimage.com/
~ships to USA only now, and no longer has retail stores
~a gadget lovers dream
~many unique items
I loved them! I bought countless things from them and was never disappointed. Sadly, since they restructured they no longer ship to Canada.
Spoon Sisters
https://www.spoonsisters.com/
~unique all the way- you and your recipient are sure to smile.
~ships Internationally
Ebay
http://www.ebay.ca/
http://www.ebay.com/
This can be a great way to have access to TONS of variety. I have purchased a handmade Quilt, Dishes to add to my china set, a Birdcage, live Orchids, a Designer Diane Von Furstenberg Dress, Collector Comics, a Designer Watch, a Signed OU Football, Collector Figurines, and much much more. Most of the time things have worked out fabulously. However, occasionally I have found myself in a lurch when an item has shown up late, or told weeks later that they are no longer in stock of that item, or the item was sent to the wrong address. My advice?...shop here earlier to give yourself extra time for things to ship, especially if they are international. Surprisingly things from the UK to Canada don't take really much longer (if any) to arrive than from the USA. My other recommendation...check the score or rating of the seller as well as the comments that other buyers have left- this will give you an idea of how reliable the seller is as well as how quickly they ship, etc. Also, don't be afraid to contact the seller either and be aware that not all sellers ship international- when in doubt ask.
Etsy
http://www.etsy.com/
~if you are tired of the same old things...this is the place to look. Handmade, vintage and much much more is what this shopping experience provides. Love it!
~ships USA and Canada, possibly International (check for availability)
Border Free
~ this is for just us Canuks/Canadians. Here you will be directed to a variety of shops that will ship to Canada and lay out exactly what you will pay in shipping and duty- no surprises!
Blurb
http://www.blurb.com/
~stumped for the recipient who has it all or just want to give something a bit more personal?...make your own book! Make a collection of photos, or combine your favorite poetry, write down your family stories, or just make one up! The possibilities are endless.

One more tip: Be aware you will be paying not only shipping but potentially duties/brokerage fees as well, depending on what country you order from. You must weigh the cost of this vs what you may be paying for in gas, driving from store to store looking for a particular gift, not to mention your time (and stress) shopping in busy malls and stores. Sometimes things are over priced too in box stores and you can find a better deal online...but remember to factor in shipping and duties too once again. To offset the cost of shipping many online retailers offer deals of various sorts (especially at this time of year). Also consider using the online store's gift wrapping service and mail the item directly to your recipient if you won't be seeing them face to face for the holidays. In most cases it is around a $5.00 fee.

All in all I have preferred my online shopping experiences to that of box stores. The variety is better and I can compare prices with the click of a mouse. Most of all... I avoid the craziness and frustration of fighting traffic to get to the mall, then finding a parking spot (this is the cruel joke of being at the mall but cannot yet enter it's doors for another half an hour or more), and then finally entering the mall to be greeted with long lines and rude people, not to mention sold out items or just nonexistent normal things that are harder to locate than a four leaf clover. At least when I am shopping on my laptop I can drink my tea with my feet up (still in my pyjamas) while watching A Christmas Carol. That's how I like to shop!!!

Saturday, September 3, 2011

Belief

A number of weeks back I was in Starbucks with my daughter. She was getting her usual drink and I decided I'd pass that day having had my fill of coffee. As I waited beside her in the line up I noticed the book beside the till. "Onward" it was called, written by the CEO of Starbucks. I initially shrugged it off, but the inexplicable urge to read the inside flap overtook me. As I read, its story of entrepreneurship drew me in since my husband has been an adventurous explorer in the world of self employment, and inevitably I bought it. As I read, I came across this passage- these words seem to crop up frequently to mind and they give me comfort in times when logic seems hollow, and instead the urge to leap into the oblivion of the unknown the right thing to do... Belief in ourselves is not always easy nor can we always explain why we feel so compelled to choose even the most difficult of paths. Somehow we just know. I dedicate this to my husband who is always pushing onward.



"There are moments in our lives when we summon the courage to make choices that go against reason, against common sense and the wise counsel of people we trust. But we lean forward nonetheless because, despite all risks and rational argument, we believe that the path we are choosing is the right and best thing to do. We refuse to be bystanders, even if we do not know exactly where our actions will lead."  (Howard Schultz)

Thursday, May 26, 2011

Adding "Awesome" to Your Life

This book has recently made an appearance on my radar of good things. It first popped up when my daughter was searching for a gift for a friend who was graduating from high school. She wanted to remind her friend of all the good things in life that pass us by often unnoticed or unappreciated for their contribution. The author of The Book of Awesome does just this.
Leafing through the pages, there are things such as bakery air to be savored. But there is the more humorous but still to be appreciated, like acknowledging the great contribution of the human colon. Page after page, the book is a reminder of all the things life blesses us with everyday.
And then just yesterday, having a bad MS day sitting on the couch, TV on, laptop running, trying to be productive...I am suddenly greeted again with Awesome. It was a commercial for Maxwell House coffee with the author Neil Pasricha. He spoke about how he never considered himself to be an optimist. Though his book is about embracing life's little moments and subtleties, he said he was not one for ignoring the bad moments in life. The bad moments need to be sat with and digested he says, but the good little things need to be noticed and appreciated too. I couldn't agree more.

Sunday, May 22, 2011

Hidden Beauty

If you are not familiar with TED Talks, here is a good intro for you. TED offers a multitude of interesting topics that inspire, intrigue, and inform. Essentially their speakers aim to show us the world with new eyes. 
The following TED talk shows us some of life's hidden beauty that is often taken for granted. I hope you enjoy.



Louie Schwartzberg: The hidden beauty of pollination

Saturday, May 21, 2011

The Giving Tree

This has always been a favorite book of mine. It speaks for itself.



Hold Fast Your Course

Here is another video from tinydoodlez. I discovered this while looking for material for my last post. I had never heard of the song Pack Up previously, but I love the message behind it. It is a true feel good song. It speaks of how we need to ignore the opinion of others who claim to know more about us than ourselves. In life we often seek the approval of others, but it becomes unhealthy when we abandon our own path for approval alone. All of us have our own course we must follow, whether it meets the approval of others or not.


Friday, May 20, 2011

Searching for Answers and Guidance

I connect alot with this song: Everywhere I Go by Lissie. I think it has a fair bit to do with that in life we(including me) are constantly looking for signposts of guidance that will give us clear answers of how we should live...and how we should avoid the pitfalls in life.


Thursday, May 19, 2011

My Mother Always Told Me...

I am very lucky to have the mother I do. She is very wise. Something that she told me many years ago was: "Just because you love someone, doesn't mean you should marry(or date) that person." The second part to this wisdom- "You can never love someone enough to fix them or make them change." When my mother spoke these words I thought she was just being old fashioned...but this advice never left me, I just had a few lessons to learn first before I knew she was right.

Now that I have children of my own, and my daughter is dating, I am now passing on this wisdom. Today my daughter had to end a relationship. The boy was polite, kind, smart, didn't drink or do drugs, and even informed my daughter that he was not interested in pressuring her for sex- an all around good kid with a streak of maturity that is not often seen in high school. But... he also has very low self esteem, a lot of tragic issues in his life, and suffers from severe depression.

Initially things were fine. But it wasn't long before he sought his whole self worth through her. He would ask her what she thought his faults were, and why she liked him, and her motives for dating him. My daughter would try her best to reassure him and refused to give any negative feedback that he sought from her. But no matter how much she told him he was a terrific person, he sought an alternative motive or simply refused to believe her. At times he would see that he was pushing her away, and return to just enjoying one anothers' company. But it was always short lived- as soon as he had difficulty at home or had a bad day he would launch himself back into doubting his self worth and suspicious of the reasons my daughter cared about him.

So two days ago my daughter approached me. She said she didn't know why but she was beginning to resent her boyfriend. As we talked I imparted my mother's wisdom once again to her. She knew that no matter how much she cared about this boy that he wasn't going to believe that he was the good person that she saw. Through continuing to talk she also figured out that continuing to date this boy was hurting her, though she still cares about him and that her resentment stemmed from his demands of self worth through her.

We cannot as much as we'd like, make others responsible for our happiness. My mother's words tell us that we have to be selfish- to do what is right and be responsible for our own happiness and well being. Having others in our lives should enhance our lives, not become a labor camp for happiness for the other person. If we let others seek their happiness and self worth through us, those individuals will never be satisfied because they will constantly have the need for you to make them feel good. It is a parasitic relationship that can only be cured through the other person being responsible for their own happiness, or ending the relationship in most cases. You can never love someone enough if they do not love themselves- it is like trying to fill a cup that has a hole in the bottom if it.

My daughter still cares alot about this boy. However she knows that she can't care enough to fix him or make him love himself. Staying in such a relationship is not good for her or him- making my daughter resentful of this truly good person... while he would just continue to demand more of her, become himself resentful because he can't get what he needs from my daughter, and never seek for himself to be happy from within. Ending a toxic relationship cycle is important, though it is especially difficult when you care about the person. You just have to remember that you have an obligation to yourself to be responsible for your own happiness as well as protect your own self worth.

I'll leave you with another pearl of wisdom my mother spoke: "You cannot give what you do not have."

Saturday, May 14, 2011

Somewhere Over the Wonderful Rainbow

I never knew who sang this hauntingly beautiful version until I started looking for it the other day. I heard it being played in the bookstore, and knew that I wanted to share it on my blog. The song is a mixture of Somewhere Over the Rainbow and What a Wonderful World- a medley of his own creation. A Hawaiian musician, Israel KamakawiwoÊ»ole died at the age of 38 in 1997. Since his death, his medley and music has gained even greater popularity the world over. I hope you enjoy his version of Somewhere Over the Rainbow/What a Wonderful World.

Changing Our Minds

Here is a follow up to my Brainiac Brains post. This again deals with the concept of Neuroplasticity, but differs in that it is being applied to disorders like OCD, Schizophrenia and other mental disorders. These studies are so significant into understanding the mind and the illnesses that it can be susceptible to that some disorders are now being considered as curable if not significantly improved for its sufferers. In essence the mind can be retrained to function and think normally again!  




Landslides of Change

Change is a word that makes most of us cringe. We like our comfort zone. But change is not only necessary in life, it is inevitable. No matter how hard we resist change, it seeks us out. In fact, some say that the definition of crazy is doing the same thing over and over and expecting different results.
Sometimes change is subtle- slow, to the point of when it is realized that it feels like we are blindsided. Sometimes we beg for change- climbing mountains to get a different result. But this type of change does not always go as planned either, and we end up in a landslide.
So what is one to do if we cannot control change in our lives?...we can choose how we react. We still have control over our own actions, feelings, viewpoints, whether we bend or break or lay in a corner and cry. Having the power over how we react to change in turn effects change. It is a never ending cycle that is very much alive.





Landslide
 by Stevie Nicks

I took my love and I took it down
I climbed a mountain and I turned around
And I saw my reflection in the snow covered hills
'Till Landslide brought me down

Oh mirror in the sky, what is love?
Can the child within my heart rise above?
Can I sail through the changing ocean tides
Can I handle the seasons of my life?
Mmm mmm I don’t know
Mmm mmm
Mmm mmm

Well I’ve been afraid of changing ‘cause I
Built my life around you
But time makes you bolder
Children get older, I’m getting older too

So (Interlude)

I’ve been afraid of changing ‘cause I
I built my life around you
But time makes you bolder, children get older
I’m getting older too
I’m getting older too
So take this love, take it down
Oh if you climb a mountain and you turn around
If you see my reflection in the snow covered hills
Well the landslide will bring it down, down
And if you see my reflection in the snow covered hills,
Well maybe, the landslide will bring it down
Well well the landslide with bring it down

Tuesday, May 10, 2011

In the Grand Scheme of Things

I've had the idea for a bit over a year now...that our lives are much shorter than what we really perceive in years. That is when I started thinking about if I was lucky to live as long as some of my grandparents of nearly 100 years, that it would only translate into 36,500 days. Not very long when we consider that this number is a relatively small number in our day to day world. This number of 36,500days is not even what most of us will live to. So here it is...
In the Grand Scheme of Things.



Set to the music of Mary Chapin Carpenter-
10,000 Miles.

Fare thee well
My own true love
Farewell for a while
I’m going away
But I’ll be back
Though I go 10,000 miles

10,000 miles
My own true love
10,000 miles or more
The rocks may melt
And the seas may burn
If I should not return

Oh don’t you see
That lonesome dove
Sitting on an ivy tree
She’s weeping for
Her own true love
As I shall weep for mine

Oh come ye back
My own true love
And stay a while with me
If I had a friend
All on this earth
You’ve been a friend to me

Tuesday, May 3, 2011

Into the Mystic

Here's something a little less heavy for today's post since yesterday's was so crammed with information. Besides I feel about as intelligent as jello today- lol. I love this song- I have for years. I hope you enjoy.

Into the Mystic
by Van Morrison

We were born before the wind
Also younger than the sun
Ere the bonnie boat was won as we sailed into the mystic
Hark, now hear the sailors cry
Smell the sea and feel the sky
Let your soul and spirit fly into the mystic

And when that fog horn blows I will be coming home
And when the fog horn blows I want to hear it
I don't have to fear it

And I want to rock your gypsy soul
Just like way back in the days of old
And magnificently we will flow into the mystic

When that fog horn blows you know I will be coming home
And when that fog horn whistle blows I got to hear it
I don't have to fear it

And I want to rock your gypsy soul
Just like way back in the days of old
And together we will flow into the mystic
Come on girl...

Too late to stop now...


Monday, May 2, 2011

Our Brainiac Brains

OK, I'm shifting gears here. This is not going to be like my previous posts, but it is inspirational in its own right. One of the many things that interest me is the brain. How the brain works, and the many things that it does that we take for granted, has always been a fascination of mine. But in the last few years, the study of the brain has become even more fascinating with frontier science unravelling new understandings of brain capability that were once thought impossible. Thought of as a machine that once broken remained so, brain science has now proven that this is far from true- the brain is plastic. It can be changed. This phenomena is known now as neuroplasticity.

The following videos are all about this new frontier of the brain, presented by the author of The Brain That Changes itself, Norman Doidge.



Part 1

Part 2

Part 3

Part 4


Sunday, May 1, 2011

Things I have Learned as a Mother

Being a Mother is a journey. Though there are countless books to "prepare you" and "guide you"...there is no road map that will be able to guide you through your personal journey as a Mother. Sounds scary?! HELL YA!! And for those who are already mothers, you know exactly what I mean.
But there is also nothing like it in the world...and for all the worry and sacrifice that one endures, Motherhood is more than WORTH IT!
Now that I have a 15 year old teen girl on my hands, and 12 year old preteen boy- I can look back and reflect on how I got to this point on my journey as a mom. I know that my job is far from done however, and there are more mistakes on my part to be made as I continue to muddle through raising my kids. But mistakes aside, here is some of what I have learned so far:
 
~Patience: though it has improved, it still depends on what day you catch me. However, I apologize to my children when this is on short supply- which often opens up the discussion of why I got upset in the first place.
~Talk to your kids: talk, discuss, relate, encourage, empathize, apologize, suggest, recall, debate, teach communicate. Try not to nag...it doesn't often work!
~Listen: sometimes we can easily get in the habit of talking so much to our kids that we fail to listen. This is equally as important. This is how we find out what they are frustrated with, how they problem solve, what they love, what they hate, what their worries are, what their hopes and dreams are...who is bullying them.
~Start young: don't "cross that bridge when you come to it", because often it's too late and they've already done it. This includes drugs, alcohol, sex, dating, picking good friends and partners, respecting themselves, accepting themselves, and keeping themselves safe. But it also includes exposing them to different experiences- and by this I do not mean having them in every lesson or activity imaginable. For the more serious topics, I often use the situation at hand to discuss important issues- sometimes it is a song, movie, or television show that allowed the beginnings of a discussion.
~Read to them: reading time is more than just reading said book. It is also more than aiding your child in future language and reading skills. It is a time for bonding, teaching, discussing, and exposing your child bit by bit to the world. I miss reading to my kids!
~Music: this I think is almost as important as reading to your child. It can soothe, calm and aid your child to sleep, but also encourage their imagination, creativity, and hunger for exploration. I exposed my kids to alot of variety. My daughter loved Pavarotti so much that I took her to his concert in grade two. My son growing up loved jazz. Those who play music tend also to be better at math. Simply listening to Mozart it seems connects with the brain on a different level (referred to as the "Mozart Effect").
~Teach empathy and kindness: This can be done in a number of ways depending on the age. Showing kindness to animals is always a great way to connect this way. As my kids were growing up and they came home complaining about kids at school, I often tried to get them to put themselves in the other child's shoes. Sometimes the annoyance of the day became an ah-ha moment, and from then on related to that child differently- showing understanding and patience to them.  
~Stop and smell the flowers-literally: Connecting with nature I think is important. Just like connecting with your family makes you feel part of something bigger than yourself, the same is with nature. Taking the time to notice the world around you makes your child feel more connected with the world- and instills that important "awe" factor that is an important tool in a happy life. Besides, it's good for you too!
~Set Boundaries, Give Independence: This plays into giving your children confidence in life, and sanity in yours. You may be a mother but you are not a slave either. (Slaves resent their masters.) If children can do things for themselves they feel proud of their accomplishments and are more secure- that they can do it. (This is more apparent when they are young children however. This desire wains as teenage hood approaches.)
~Respect their intelligence: children are smarter than what we adults often give them credit for. Young children call it how they see it. So why don't adults give children the same courtesy?...Lying to your child to cover your mistakes just builds mistrusts and resentment (deadly in teen hood!). Sometimes we need to tone down or adjust the information given to the child according to the age or situation at hand; and then more information is given on the subject as the child grows. We adults don't like lying- we scold our children when they do so. Don't hold the double standard.
~Improve upon yourself: this is important not only for you, but your children. My son once asked, "Daddy, what do you want to be when you grow up?" He was perfectly sincere in his questioning, to which my husband replied- "I don't know yet, I'm still learning. And there are many things that I like to do." Embracing growth is important not only in our children, but in ourselves. It sets an example to our kids, makes us happier, sets boundaries, gives us independence from our kids, and keeps us sane that our lives don't completely revolve around kids. It could be joining a book club, taking a cooking class, or going to university if that is what you desire.
~Monster Spray: this began when my daughter was two. She was scared of the monsters that lurked under her bed, in the closet and in dark corners. When no amount of convincing would assure her, I developed Monster Spray. My monster repellent was plain water in an empty spray bottle with stickers on it. It worked perfectly. She sprayed it where she needed it, and she felt safe and in control. As she grew, the discussion of monsters changed to strangers. But as kids get older, we as parents gradually get too confident in their ability to protect themselves from the "monsters". This is when it becomes even more important to have good communication with your kids because the monsters may be anyone from an abusive boyfriend or girlfriend, to the creep on the Internet posing to be your child's age. Inoculate your children with information, support and being approachable- and be a vigilant but not crazy overprotective wacko mom who gives their teen no privacy whatsoever.
~Forgive Yourself: No matter how organized, prepared, or informed you are, mistakes will happen. It may be that you lost your temper, forgot to pick your child up from school, or lost your child momentarily in the Dallas Fort Worth airport... Don't beat yourself up. Forgive yourself. If you can improve upon the situation or learn from it, then do so. But there are times (like losing my daughter in the Dallas airport), when you have done all you could. (My daughter had crawled under the chairs in the gate terminal while I was reading the flight departure time on the tickets. I had her on a leash the whole time until we sat at our gate waiting for our plane, where she proceeded to hide and be silent while I called frantically for her. Thankfully a woman saw her hiding and pointed under my chair. I have lost my son numerous times too, though I had to be even more vigilant with him- he was more than a handful as a toddler and preschooler!)
 
I will leave you with this video link on motherhood that I thought was excellent.   


Saturday, April 30, 2011

21 Suggestions for Success

I stumbled upon this one morning about two or three years ago. My husband had taken me out to a trendy little restaurant for breakfast. When I went to use the washroom, there was this poster hanging on the wall. There is much wisdom in the words from this author!


21 Suggestions for SUCCESS
by H. Jackson Brown, Jr.


1. Marry the right person. This one decision will determine 90% of your happiness or misery.

2. Work at something you enjoy and that’s worthy of your time and talent.

3. Give people more than they expect and do it cheerfully.

4. Become the most positive and enthusiastic person you know.

5. Be forgiving of yourself and others.

6. Be generous.

7. Have a grateful heart.

8. Persistence, persistence, persistence.

9. Discipline yourself to save money on even the most modest salary.

10. Treat everyone you meet like you want to be treated.

11. Commit yourself to constant improvement.

12. Commit yourself to quality.

13. Understand that happiness is not based on possessions, power or prestige, but on relationships with people you love and respect.

14. Be loyal.

15. Be honest.

16. Be a self-starter.

17. Be decisive even if it means you’ll sometimes be wrong.

18. Stop blaming others. Take responsibility for every area of your life.

19. Be bold and courageous. When you look back on your life, you’ll regret the things you didn’t do more than the ones you did.

20. Take good care of those you love.

21. Don’t do anything that wouldn’t make your Mom proud.

Friday, April 29, 2011

The Beauty that Surrounds Us

I discovered this yesterday by accident, looking for something else. But it is fitting for my blog so here it is. It depicts in a number of videos, the beauty that surrounds us that often we miss because we are too preoccupied. I hope you enjoy them as much as I did. http://www.timescapes.org/